Calories in 4food Dounia-1 world sandwich

470Calories
How many calories should you eat?
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Nutrition Facts 4food Dounia-1 world sandwich

Amount Per 2 fl oz
Calories 470 Kcal (1968 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Cholesterol 100mg 33%
Sodium 820mg 34%
Total Carbs 38g 13%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 9%
Iron 10.5mg 58%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 59.2 g
  • Cal: 23.5 %
  • Fat: 35.4 %
  • Carb: 12.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (42.5%)
  • Protein (26.3%)
4food Dounia-1 world sandwich Good and Bad Points
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