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Calories in Usda Grapes, red or green (european type, such as thompson seedless)
101Calories
Amount Per 30 grapes | |||
Calories | 101.43 Kcal (425 kJ) | ||
Calories from fat | 2.12 Kcal | ||
% Daily Value* | |||
Total Fat | 0.24g | 0% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 2.94mg | 0% | |
Potassium | 280.77mg | 6% | |
Total Carbs | 26.61g | 9% | |
Sugars | 22.76g | 91% | |
Dietary Fiber | 1.32g | 5% | |
Protein | 1.06g | 2% | |
Vitamin C | 4.7mg | 8% | |
Iron | 0.5mg | 3% | |
Calcium | 14.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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