Calories in Golden Coral Salad bar spring mix lettuce

2368Calories
How many calories should you eat?
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Nutrition Facts Golden Coral Salad bar spring mix lettuce

Amount Per 1 cup
Calories 2368 Kcal (9914 kJ)
Calories from fat 1260 Kcal
% Daily Value*
Total Fat 140g 215%
Saturated Fat 29g 145%
Cholesterol 635mg 212%
Potassium 830mg 18%
Total Carbs 172g 57%
Sugars 66g 264%
Dietary Fiber 21g 84%
Protein 116g 232%
Vitamin A 3.6mg 120%
Iron 9.7mg 54%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

118%
of RDI* (2368 calories) 237 g
  • Cal: 118.4 %
  • Fat: 215.4 %
  • Carb: 57.3 %
  • Prot: 232 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (52.2%)
  • Protein (19.2%)
Golden Coral Salad bar spring mix lettuce Good and Bad Points
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