Calories in Urtekram Godmorgen mysli

Serving size

350Calories

All Urtekram Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	350 Kcal (1465 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Total Carbs	65g	22%
Sugars	8g	32%
Dietary Fiber	9g	36%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 100 g

Cal: 17.5 %
Fat: 6.2 %
Carb: 21.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.4%)
Fat (10.7%)
Protein (11.9%)

Food With Similar Nutrition To Urtekram Godmorgen mysli

Kellogg's All-bran yoghurty flakes
(100 g):
Calories 370, Total Fat 4, Total Carbs 66, Protein 11

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Essential Everyday Flour all-purpose
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Hodgson Mill All natural yellow cornmeal 100% stone ground
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Cal 100, Fat 1, Carbs 22, Prot 3

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Bobs Red Mill Gluten free all purpose baking flour
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Snyders of Hanover All natural 0g trans fat pretzel sticks
(30 g or 28 sticks):
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Honest Earth All natural creamy mashed potatoes(without milk or butter)
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Snyders of Hanover The pounder * all natural pretzel sticks
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Kellogg's All-bran regular stor pack
(30 g):
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Cal 107, Fat 1, Carbs 20, Prot 3

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(30 g):
Calories 100, Total Fat 1, Total Carbs 21, Protein 3

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Kellogg's All-bran flakes (spain)
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Kellogg's Cereales all-bran flakes
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