Calories in Urtekram Popcorn

Serving size

290Calories

All Urtekram Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	290 Kcal (1214 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	54g	18%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 100 g

Cal: 14.5 %
Fat: 6.2 %
Carb: 18 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (12.3%)
Protein (13.7%)

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