Gluten free pure traditional rolled oats Calories

Calories in Bobs Red Mill Gluten free pure traditional rolled oats

Serving size

2307Calories

All Bobs Red Mill Products Nutrition

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Amount Per 591.5 g
Calories	2306.85 Kcal (9658 kJ)
Calories from fat	372.65 Kcal
		% Daily Value*
Total Fat	41.41g	64%
Saturated Fat	5.92g	30%
Sodium	23.66mg	1%
Total Carbs	396.31g	132%
Sugars	11.83g	47%
Dietary Fiber	65.07g	260%
Protein	88.73g	177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 48.8, PointsPlus: 57, SmartPoints: 64

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2307 calories

Let's Burn 2307 Calories!

8.4 hour

Swimming, treading water, moderate effort
4.2 hour

Running, general
4.3 hour

Bicycling, general
10.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

115%

of RDI* (2307 calories) 591.5 g

Cal: 115.3 %
Fat: 63.7 %
Carb: 132.1 %
Prot: 177.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.6%)
Fat (16%)
Protein (15.4%)

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