Calories in Aleias Gluten free panko crumbs

2946Calories
How many calories should you eat?
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Nutrition Facts Aleias Gluten free panko crumbs

Amount Per 0.67 cup
Calories 2945.54 Kcal (12332 kJ)
Calories from fat 433.8 Kcal
% Daily Value*
Total Fat 48.2g 74%
Saturated Fat 16.07g 80%
Cholesterol 123.18mg 41%
Potassium 1740.55mg 37%
Total Carbs 149.95g 50%
Sugars 96.4g 386%
Dietary Fiber 26.78g 107%
Protein 80.33g 161%
Vitamin C 607.3mg 1012%
Vitamin A 40.7mg 1357%
Iron 8.7mg 48%
Calcium 749.8mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

147%
of RDI* (2946 calories) 160.67 g
  • Cal: 147.3 %
  • Fat: 74.2 %
  • Carb: 50 %
  • Prot: 160.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (32%)
  • Protein (23.7%)
Aleias Gluten free panko crumbs Good and Bad Points
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