Calories in Ians Gluten Free Panko Breadcrumbs

35Calories
How many calories should you eat?
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Nutrition Facts Ians Gluten Free Panko Breadcrumbs

Amount Per 1 tbsp
Calories 35.04 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 67.57mg 3%
Dietary Fiber 0.5g 2%
Protein 0.5g 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 10.01 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Ians Gluten Free Panko Breadcrumbs Good and Bad Points
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