Calories in The Co-operative Ginger nut biscuits

Serving size

1125Calories

All The Co-operative Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 250 g
Calories	1125 Kcal (4710 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	25g	125%
Total Carbs	175g	58%
Sugars	50g	200%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 26.7, PointsPlus: 34, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1125 calories

Let's Burn 1125 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1125 calories) 250 g

Cal: 56.3 %
Fat: 76.9 %
Carb: 58.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (36%)
Protein (8%)

Food With Similar Nutrition To The Co-operative Ginger nut biscuits

New York Style All natural pita chips
(121 chips):
Calories 140, Total Fat 6, Total Carbs 19, Protein 3

Cal 140, Fat 6, Carbs 19, Prot 3

Brand: New York Style
Marks & Spencer All butter thins shortbread
(1 biscuit):
Calories 49, Total Fat 2.1, Total Carbs 6.8, Protein 0.5

Cal 49, Fat 2.1, Carbs 6.8, Prot 0.5

Brand: Marks & Spencer
Keebler All bran golden crunch
(30 3):
Calories 140, Total Fat 6, Total Carbs 20, Protein 3

Cal 140, Fat 6, Carbs 20, Prot 3

Brand: Keebler
Au Bon Pain's Food should taste good all natural multigrain chips
(1 1/2 oz):
Calories 210, Total Fat 9, Total Carbs 27, Protein 4

Cal 210, Fat 9, Carbs 27, Prot 4

Brand: Au Bon Pain's
Natural Harvest Best all granola
(1 serving):
Calories 118, Total Fat 5.9, Total Carbs 13.6, Protein 2.7

Cal 118, Fat 5.9, Carbs 13.6, Prot 2.7

Brand: Natural Harvest
Berkley & Jensen All natural orchard blend trail mix
(1/10 cup):
Calories 130, Total Fat 7, Total Carbs 17, Protein 3

Cal 130, Fat 7, Carbs 17, Prot 3

Brand: Berkley & Jensen
Asda All butter biscuits
(1 biscuit):
Calories 44, Total Fat 2.1, Total Carbs 5.8, Protein 0.5

Cal 44, Fat 2.1, Carbs 5.8, Prot 0.5

Brand: Asda
Meijer Bear naked all natural granola fruit and nut
(1/10 cup):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Meijer
Great American Popcorn Works All natural popcorn all natural, no cholestrol, no preservatives popcorn
(1/4 cup):
Calories 140, Total Fat 5, Total Carbs 21, Protein 3

Cal 140, Fat 5, Carbs 21, Prot 3

Brand: Great American Popcorn Works
Bear Naked Native granola all natural whole grain, mango agave almond
(1/10 cup):
Calories 140, Total Fat 5, Total Carbs 18, Protein 3

Cal 140, Fat 5, Carbs 18, Prot 3

Brand: Bear Naked
All Star Gourmet Popcorn comets hot & spicy
(30 g):
Calories 130, Total Fat 5, Total Carbs 19, Protein 3

Cal 130, Fat 5, Carbs 19, Prot 3

Brand: All Star Gourmet
Marie Callenders Organic baking mix all-purpose
(1/8 cup):
Calories 170, Total Fat 7, Total Carbs 26, Protein 4

Cal 170, Fat 7, Carbs 26, Prot 4

Brand: Marie Callenders
Stacys Pita Chip Company All-natural pita chips parmesan garlic & herb
(1 package):
Calories 200, Total Fat 8, Total Carbs 28, Protein 5

Cal 200, Fat 8, Carbs 28, Prot 5

Brand: Stacys Pita Chip Company
Berkley & Jensen Orchard blend, all natural
(1/4 cup):
Calories 130, Total Fat 7, Total Carbs 17, Protein 3

Cal 130, Fat 7, Carbs 17, Prot 3

Brand: Berkley & Jensen

The Co-operative Ginger nut biscuits Good and Bad Points

Add your comment

User Reviews of ginger nut biscuits

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To The Co-operative Ginger nut biscuits

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!