Calories in Usda Ginger, ground

Serving size

6Calories

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How many calories should you eat?

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Amount Per 1 tsp
Calories	6.03 Kcal (25 kJ)
Calories from fat	0.69 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Saturated Fat	0.05g	0%
Sodium	0.49mg	0%
Potassium	23.76mg	1%
Total Carbs	1.29g	0%
Sugars	0.06g	0%
Dietary Fiber	0.25g	1%
Protein	0.16g	0%
Iron	0.4mg	2%
Calcium	2.1mg	0%

Water			0.17892g
Ash			0.09396g
Magnesium			3.852mg
Phosphorus			3.024mg
Zinc			0.06552mg
Copper			0.00864mg
Manganese			0.5994mg
Selenium			1.0044µg
Thiamine			0.0009mg
Riboflavin			0.00306mg
Niacin			0.17316mg
Pantothenic Acid			0.00864mg
Vitamin B6			0.01134mg
Total Folate			0.234µg
Food Folate			0.234µg
Folate DFE			0.234µg
Total Choline			0.7416mg
Beta Carotene			0.324µg
Vitamin K			0.0144µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (6 calories) 1.8 g

Cal: 0.3 %
Fat: 0.1 %
Carb: 0.4 %
Prot: 0.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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