Calories in Generic Gigantes plaki / greek giant white beans (with olive oil, carrots and tomato sauce)
47Calories
Amount Per 29.6 g | |||
Calories | 47.36 Kcal (198 kJ) | ||
Calories from fat | 21.31 Kcal | ||
% Daily Value* | |||
Total Fat | 2.37g | 4% | |
---|---|---|---|
Saturated Fat | 0.44g | 2% | |
Sodium | 81.4mg | 3% | |
Potassium | 55.65mg | 1% | |
Total Carbs | 5.77g | 2% | |
Sugars | 1.48g | 6% | |
Dietary Fiber | 2.96g | 12% | |
Protein | 1.48g | 3% | |
Vitamin C | 2.1mg | 4% | |
Vitamin A | 1.3mg | 42% | |
Iron | 35.5mg | 197% | |
Calcium | 13.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment