Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F. In ungreased 1 1/2-quart casserole, mix soup, soy sauce, pepper, bread crumbs, green beans and 2/3 cup of the onions.
  2. Bake about 30 minutes or until hot and bubbly. Stir; sprinkle with remaining onions.
  3. Bake about 10 minutes longer or until onions are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.17 Kcal (168 kJ)
Calories from fat 17.96 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 0.1mg 0%
Sodium 128.16mg 5%
Potassium 37.97mg 1%
Total Carbs 4.96g 2%
Sugars 0.81g 3%
Dietary Fiber 1.55g 6%
Protein 1.08g 2%
Vitamin C 1.2mg 2%
Vitamin A 0.6mg 19%
Iron 17.1mg 95%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 159.24 Kcal (667 kJ)
Calories from fat 71.19 Kcal
% Daily Value*
Total Fat 7.91g 3%
Cholesterol 0.39mg 0%
Sodium 508.06mg 5%
Potassium 150.51mg 1%
Total Carbs 19.68g 2%
Sugars 3.21g 3%
Dietary Fiber 6.13g 6%
Protein 4.3g 2%
Vitamin C 4.9mg 2%
Vitamin A 2.2mg 19%
Iron 67.8mg 95%
Calcium 38.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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