Calories in Cooking Light Garlicky asparagus

57Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Garlicky asparagus

Amount Per 3 oz
Calories 57 Kcal (239 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 74mg 3%
Total Carbs 5g 2%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 85 g
  • Cal: 2.9 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (45.8%)
  • Protein (20.3%)
Cooking Light Garlicky asparagus Good and Bad Points
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