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game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast

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game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast usda Nutrition info

Calories in Usda Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast

Serving size

714Calories

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Amount Per 600 g
Calories	714 Kcal (2989 kJ)
Calories from fat	170.1 Kcal
		% Daily Value*
Total Fat	18.9g	29%
Saturated Fat	8.1g	41%
Cholesterol	384mg	128%
Sodium	372mg	16%
Potassium	2118mg	45%
Protein	126.72g	253%
Iron	17.3mg	96%
Calcium	30mg	3%

Water			453g
Ash			5.88g
Magnesium			144mg
Phosphorus			1278mg
Zinc			31.62mg
Copper			1.2mg
Manganese			0.06mg
Selenium			172.2µg
Thiamine			1.38mg
Riboflavin			2.1mg
Niacin			26.64mg
Pantothenic Acid			4.32mg
Vitamin B6			2.82mg
Total Folate			78µg
Food Folate			78µg
Folate DFE			78µg
Vitamin B12			14.76µg
Vitamin E			0.96mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.9, PointsPlus: 16, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 714 calories

Let's Burn 714 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (714 calories) 600 g

Cal: 35.7 %
Fat: 29.1 %
Carb: 0 %
Prot: 253.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (25.2%)
Protein (74.8%)

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Calories in Usda Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast

All usda Products

Nutrition Facts Usda Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast

Ingredients And Nutrition Overview

How to burn 714 calories

Let's Burn 714 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast

Usda Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast Good and Bad Points

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Calories in Usda Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast

All usda Products

Nutrition Facts Usda Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast

Ingredients And Nutrition Overview

How to burn 714 calories

Let's Burn 714 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast

Usda Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast Good and Bad Points

Add your comment

User Reviews of game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Bison / Buffalo Pot Roast

Orange Glazed Roast Buffalo With Garlic Roasted Brussels Sprouts

Braised Buffalo (Or Beef) Pot Roast

Beef and Shallot Stew

Beef and Shallot Stew

Add your review!

Your name
Your Email
Your rating

Review text