Calories in Generic Gala apple

249Calories

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Nutrition Facts Generic Gala apple

Amount Per 1 lb
Calories 249.43 Kcal (1044 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.54mg 0%
Potassium 514.72mg 11%
Total Carbs 40.82g 14%
Sugars 40.82g 163%
Dietary Fiber 11.34g 45%
Protein 2.27g 5%
Vitamin C 21.8mg 36%
Vitamin A 0.3mg 9%
Iron 45.4mg 252%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 453.5 g
  • Cal: 12.5 %
  • Fat: 0 %
  • Carb: 13.6 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.3%)
  • Protein (4.7%)
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