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full circle organic oat bran flakes organic cold cereals

Full circle organic oat bran flakes organic cold cereals Calories

Calories in Lowes foods Full circle organic oat bran flakes organic cold cereals

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	115mg	5%
Total Carbs	24g	8%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

Running, general
12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 28 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.1%)
Fat (7.7%)
Protein (10.3%)

Food With Similar Nutrition To Lowes foods Full circle organic oat bran flakes organic cold cereals

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Kellogg's All-bran bran flakes 34 g
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(1 cup):
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