Fruit and fibre breakfast cereal Calories

Calories in Sainsburys Fruit and fibre breakfast cereal

Serving size

147Calories

All Sainsburys Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	147 Kcal (615 kJ)
Calories from fat	14.4 Kcal
		% Daily Value*
Total Fat	1.6g	2%
Total Carbs	28.8g	10%
Dietary Fiber	2.8g	11%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (147 calories) 40 g

Cal: 7.4 %
Fat: 2.5 %
Carb: 9.6 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.3%)
Fat (12%)
Protein (10.7%)

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Sainsburys Fruit and fibre breakfast cereal Good and Bad Points

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