Calories in Pomegran Plus Frozen waffles

160Calories
How many calories should you eat?
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Nutrition Facts Pomegran Plus Frozen waffles

Amount Per 2 waffles
Calories 160 Kcal (670 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Sodium 360mg 15%
Total Carbs 27g 9%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 70 g
  • Cal: 8 %
  • Fat: 6.9 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (26.6%)
  • Protein (9.5%)
Pomegran Plus Frozen waffles Good and Bad Points
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