Calories in Pomegran Plus Granola

250Calories
How many calories should you eat?
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Nutrition Facts Pomegran Plus Granola

Amount Per 0.5625 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Sodium 60mg 3%
Total Carbs 38g 13%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 55 g
  • Cal: 12.5 %
  • Fat: 13.8 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (32%)
  • Protein (7.9%)
Pomegran Plus Granola Good and Bad Points
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