Calories in Costco Frozen salmon fillet

1387Calories
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Nutrition Facts Costco Frozen salmon fillet

Amount Per 7 oz
Calories 1387 Kcal (5807 kJ)
Calories from fat 675 Kcal
% Daily Value*
Total Fat 75g 115%
Saturated Fat 20g 100%
Potassium 170mg 4%
Total Carbs 143g 48%
Sugars 76g 304%
Dietary Fiber 813g 3252%
Protein 32g 64%
Iron 1.6mg 9%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1387 calories) 198 g
  • Cal: 69.4 %
  • Fat: 115.4 %
  • Carb: 47.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (49.1%)
  • Protein (9.3%)
Costco Frozen salmon fillet Good and Bad Points
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