Calories in Costco Frozen boneless chicken breast

94Calories
How many calories should you eat?
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Nutrition Facts Costco Frozen boneless chicken breast

Amount Per 100 g
Calories 94 Kcal (394 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 70mg 23%
Sodium 200mg 8%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 100 g
  • Cal: 4.7 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.4%)
  • Protein (81.6%)
Costco Frozen boneless chicken breast Good and Bad Points
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