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Calories in Fiber One Cereal frosted shredded wheat
200Calories
Amount Per 1 cup, 60 g | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Potassium | 190mg | 4% | |
Total Carbs | 50g | 17% | |
Sugars | 12g | 48% | |
Dietary Fiber | 9g | 36% | |
Protein | 5g | 10% | |
Iron | 13.5mg | 75% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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