Calories in Kellogg's Rocky mountain chocolate factory - chocolatey almond cereal

210Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Rocky mountain chocolate factory - chocolatey almond cereal

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 200mg 8%
Potassium 90mg 2%
Total Carbs 42g 14%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 27mg 45%
Vitamin A 0.8mg 27%
Iron 7.2mg 40%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 54 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (16.7%)
  • Protein (5.6%)
Kellogg's Rocky mountain chocolate factory - chocolatey almond cereal Good and Bad Points
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