Calories in Earthbound Farm Frisee

21Calories
How many calories should you eat?
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Nutrition Facts Earthbound Farm Frisee

Amount Per 177.45 g
Calories 20.88 Kcal (87 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 73.07mg 3%
Total Carbs 8.35g 3%
Sugars 6.26g 25%
Dietary Fiber 2.09g 8%
Protein 4.18g 8%
Vitamin C 12.5mg 21%
Vitamin A 0.8mg 28%
Iron 3mg 17%
Calcium 41.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 177.45 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 2.8 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Earthbound Farm Frisee Good and Bad Points
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