Calories in Usda Frijoles rojos volteados (refried beans, red, canned)

490Calories

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Nutrition Facts Usda Frijoles rojos volteados (refried beans, red, canned)

Amount Per 12 oz
Calories 489.89 Kcal (2051 kJ)
Calories from fat 212.18 Kcal
% Daily Value*
Total Fat 23.58g 36%
Saturated Fat 3.16g 16%
Sodium 1275.75mg 53%
Potassium 1054.62mg 22%
Total Carbs 52.63g 18%
Dietary Fiber 15.99g 64%
Protein 17.01g 34%
Iron 6.6mg 37%
Calcium 112.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (490 calories) 340.2 g
  • Cal: 24.5 %
  • Fat: 36.3 %
  • Carb: 17.5 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (43.5%)
  • Protein (13.7%)
Usda Frijoles rojos volteados (refried beans, red, canned) Good and Bad Points
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