Calories in Generic Fried polenta

300Calories

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Nutrition Facts Generic Fried polenta

Amount Per 200 g
Calories 300 Kcal (1256 kJ)
Calories from fat 12.24 Kcal
% Daily Value*
Total Fat 1.36g 2%
Saturated Fat 0.18g 1%
Sodium 150mg 6%
Potassium 132mg 3%
Total Carbs 63.7g 21%
Sugars 0.52g 2%
Dietary Fiber 6g 24%
Protein 6.96g 14%
Vitamin A 3.4mg 112%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 200 g
  • Cal: 15 %
  • Fat: 2.1 %
  • Carb: 21.2 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (3.1%)
  • Protein (9.6%)
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