Calories in Generic Fried polenta

188Calories

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Nutrition Facts Generic Fried polenta

Amount Per 125 g
Calories 187.5 Kcal (785 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.12g 1%
Sodium 93.75mg 4%
Potassium 82.5mg 2%
Total Carbs 39.81g 13%
Sugars 0.33g 1%
Dietary Fiber 3.75g 15%
Protein 4.35g 9%
Vitamin A 2.1mg 70%
Calcium 62.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 125 g
  • Cal: 9.4 %
  • Fat: 1.3 %
  • Carb: 13.3 %
  • Prot: 8.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.5%)
  • Fat (4.9%)
  • Protein (8.6%)
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