Calories in Generic Fresh steamed brocoli

90Calories

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Nutrition Facts Generic Fresh steamed brocoli

Amount Per 709.8 g
Calories 89.85 Kcal (376 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 86.85mg 4%
Potassium 832.59mg 18%
Total Carbs 17.97g 6%
Sugars 5.99g 24%
Dietary Fiber 5.99g 24%
Protein 8.98g 18%
Vitamin C 235.4mg 392%
Vitamin A 2.2mg 72%
Iron 239.6mg 1331%
Calcium 119.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (90 calories) 709.8 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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