Calories in Generic Fresh steamed brocoli

15Calories

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Nutrition Facts Generic Fresh steamed brocoli

Amount Per 118.3 g
Calories 14.97 Kcal (63 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.48mg 1%
Potassium 138.77mg 3%
Total Carbs 2.99g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1.5g 3%
Vitamin C 39.2mg 65%
Vitamin A 0.4mg 12%
Iron 39.9mg 222%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 118.3 g
  • Cal: 0.7 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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