Calories in Generic Fresh steamed brocoli

13Calories

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Nutrition Facts Generic Fresh steamed brocoli

Amount Per 100 g
Calories 12.66 Kcal (53 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.24mg 1%
Potassium 117.3mg 2%
Total Carbs 2.53g 1%
Sugars 0.84g 3%
Dietary Fiber 0.84g 3%
Protein 1.27g 3%
Vitamin C 33.2mg 55%
Vitamin A 0.3mg 10%
Iron 33.8mg 188%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 100 g
  • Cal: 0.6 %
  • Fat: 0 %
  • Carb: 0.8 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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