Calories in Youngs Fresh cod fish cake

191Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Youngs Fresh cod fish cake

Amount Per 100 g
Calories 191 Kcal (800 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 370mg 15%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 191 calories

Let's Burn 191 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 100 g
  • Cal: 9.6 %
  • Fat: 13.8 %
  • Carb: 6 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (43.8%)
  • Protein (17.3%)
Youngs Fresh cod fish cake Good and Bad Points
Add your comment
User Reviews of fresh cod fish cake
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top