Calories in Arby's French toastix

312Calories
How many calories should you eat?
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Nutrition Facts Arby's French toastix

Amount Per 1 toastix
Calories 312 Kcal (1306 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 492mg 21%
Total Carbs 44g 15%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.3mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 124 g
  • Cal: 15.6 %
  • Fat: 20 %
  • Carb: 14.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (36.9%)
  • Protein (7.6%)
Arby's French toastix Good and Bad Points
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