Amount Per 1 bowl | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 45mg | 15% | |
Sodium | 1740mg | 73% | |
Total Carbs | 31g | 10% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 19g | 38% | |
Vitamin A | 3mg | 100% | |
Iron | 1.1mg | 6% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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