Calories in Lidl Free range medium eggs

82Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lidl Free range medium eggs

Amount Per 1 egg
Calories 82 Kcal (343 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 82 calories

Let's Burn 82 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 30 g
  • Cal: 4.1 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.9%)
  • Protein (34.1%)
Lidl Free range medium eggs Good and Bad Points
Add your comment
User Reviews of free range medium eggs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top