Calories in EmZee Galway free range eggs medium

100Calories
How many calories should you eat?
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Nutrition Facts EmZee Galway free range eggs medium

Amount Per 58 g 1egg
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 23g 8%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 58 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (8.6%)
  • Protein (3.8%)
EmZee Galway free range eggs medium Good and Bad Points
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