Calories in Good Taste Four cheese mac & cheese

Serving size

300Calories

All Good Taste Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 package
Calories	300 Kcal (1256 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	380mg	16%
Total Carbs	30g	10%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	1.6mg	53%
Iron	1.4mg	8%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 168 g

Cal: 15 %
Fat: 23.1 %
Carb: 10 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (44.6%)
Protein (15.8%)

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Good Taste Four cheese mac & cheese Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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