Vitamins and Minerals in Jalapenos

Food database and calorie counter

The favorite choice for the term "Jalapenos" is 100 g peppers, jalapeno which has about , 0.05 mg vitamin a, 118.6 mg vitamin c, 12 mg calcium, 0.25 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Jalapenos is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0.1	118.6	12	0.3
1 cup, sliced	0	106.7	10.8	0.2
1 pepper	0	16.6	1.7	0
1 cup	0	106.7	10.8	0.2
1 tsp	0	2.2	0.2	0
1 tbsp	0	6.7	0.7	0
1 cubic inch	0	7.4	0.7	0
1 ml	0	0.5	0	0
1 fl oz	0	13.4	1.4	0
1 pint	0.1	213.5	21.6	0.4
1 litre	0.2	451.1	45.6	1
1 quart	0.2	426.9	43.2	0.9
1 gallon	0.8	1707.6	172.8	3.6
1 oz	0	33.6	3.4	0.1
1 lb	0.2	537.9	54.4	1.1
1 kg	0.5	1186	120	2.5

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Other Popular Types of Jalapenos

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
peppers, jalapeno, canned, solids and liquids ()- 100 g	0.1	10	23	1.9
nachos, with cheese and jalapeno peppers ()- 100 g	0.3	0.5	304	1.2
jalapeno pepper, fresh ()- 100 g	1.3	115.7	0	0
deep fried jalapeno pepper slices ()- 100 g	0	0	0	0
pickled jalapenos-sliced ()- 100 g	0.4	8	0	0
jalapeno (Western Bagel)- 1 bagel 3 oz	0	0	100	1.8
jalapeno (Spam)- 2 oz, 56 g	0	0	0	0.3
jalapeño (Souper Salad)- 1/4 cup	0	0	0	0
jalapeno (Wawa)- 1 classic	0	14.4	0	0
jalapeno (vegetable)- 1 jalapeno	0	0	0	0