Calories in Western Bagel Jalapeno

220Calories
How many calories should you eat?
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Nutrition Facts Western Bagel Jalapeno

Amount Per 1 bagel 3 oz
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 280mg 12%
Total Carbs 45g 15%
Sugars 4g 16%
Dietary Fiber 2g 8%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 15 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Fat (9.1%)
Western Bagel Jalapeno Good and Bad Points
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