Vitamins and Minerals in Puddings
Food database and calorie counterThe favorite choice for the term "Puddings" is 100 g puddings, rice, dry mix which has about , 14 mg calcium, 1.79 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Puddings is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 14 | 1.8 | |
| 1 package | 0 | 0 | 14.8 | 1.9 | |
| 1 portion, amount to make 1/2 cup | 0 | 0 | 3.8 | 0.5 | |
| 1 oz | 0 | 0 | 4 | 0.5 | |
| 1 lb | 0 | 0 | 63.5 | 8.1 | |
| 1 kg | 0 | 0 | 140 | 17.9 | |
Other Popular Types of Puddings
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| puddings, lemon, dry mix, instant ()- 100 g | 0 | 0 | 2 | 0.1 | |
| puddings, lemon, dry mix, regular ()- 100 g | 0 | 0 | 5 | 0.2 | |
| puddings, banana, dry mix, instant ()- 100 g | 0 | 0 | 6 | 0.1 | |
| puddings, banana, dry mix, regular ()- 100 g | 0 | 0 | 20 | 0.1 | |
| puddings, tapioca, dry mix ()- 100 g | 0 | 0 | 4 | 0.1 | |
| puddings, vanilla, dry mix, instant ()- 100 g | 0 | 0 | 12 | 0 | |
| puddings, vanilla, dry mix, regular ()- 100 g | 0 | 0 | 5 | 0.1 | |
| puddings, chocolate, dry mix, instant ()- 100 g | 0 | 0 | 12 | 1.3 | |
| puddings, chocolate, dry mix, regular ()- 100 g | 0 | 0 | 53 | 1.8 | |
| puddings, rice, dry mix, prepared with whole milk ()- 100 g | 0 | 0.7 | 103 | 0.4 | |
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All Puddings products
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