Calories in Publix Banana pudding

How many calories should you eat?

Nutrition Facts Publix Banana pudding

Amount Per 0.5 lbs
Calories 139 Kcal (582 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 208mg 9%
Total Carbs 30g 10%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • We have incomplete data on this product
    Unfortunately, we don't seem to have all the information we need in order to grade this product. Our assessment includes the nutrients, calories, serving size, and ingredient list.
  • More than 20% of daily saturated fat
    Not all fats are created equal. Saturated fats are the ones responsible for bad cholestrol buildup in our blood vessels, as well as contributing to coronary disease.
  • Watch the cholesterol...
    While cholesterol has been shown to be less harmful than once believed, you should not consume more than 300mg a day. This product contains more than 10% of your daily cholesterol intake.If you're on a low cholesterol diet, make sure you pay attention to portion: 10% of your daily allowance can quickly become 50% when a hamburger turns into double cheeseburger. Trouble sticking to daily goals? Try limiting your meat, cheese and dairy intake to one item per meal and avoid items with multiple sources of cholesterol (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese or bacon cheeseburgers). Opt for items like BLT's, chicken sandwiches with veggies and meatless pizza. Choose water and not milk for your main mealtime beverage.

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Banana pudding Ingredients

Milk, cream, sugar, vanilla cream [sugar, water, high fructose corn syrup, modified corn starch, titanium dioxide, salt, natural and artificial flavor, potassium sorbate (preservative), banana pure (bananas, sugar, natural flavor), corn syrup, cookie pieces (unbleached wheat flower, sugar, palm oil, water, nonfat milk powder, salt, natural flavor, brown sugar, coconut oil, butter (cream, salt)], cookie dough base [water, sugar, brown sugar, butter (cream, salt), modified corn starch, natural and artificial flavor, salt, annatto (color), potassium sorbate (preservative), stabilizer (carob bean gum and guar gum).

% RDI of Main Nutrition Facts

of RDI* (139 calories) 2268 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (6.8%)
  • Protein (3%)
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