Fat in Nut and Trail Mixes

Food database and calorie counter

The favorite choice for the term "Nut and Trail Mixes" is 100 g nuts, mixed nuts, dry roasted, with peanuts, without salt added which has about , 10.77 g polyunsaturated fat, 31.4 g monounsaturated fat, 6.9 g saturated fat, 51.45 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Nut and Trail Mixes is shown below.

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Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	10.8	31.4	6.9	51.5
1 cup	14.8	43	9.5	70.5
1 oz	3.1	8.9	2	14.6
1 tsp	0.3	0.9	0.2	1.5
1 tbsp	0.9	2.7	0.6	4.4
1 cubic inch	1	3	0.7	4.9
1 ml	0.1	0.2	0	0.3
1 fl oz	1.8	5.4	1.2	8.8
1 pint	29.5	86	18.9	141
1 litre	62.4	181.8	40	297.9
1 quart	59	172.1	37.8	281.9
1 gallon	236	688.2	151.2	1127.6
1 lb	48.8	142.4	31.3	233.3
1 kg	107.7	314	69	514.5

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Other Popular Types of Nut and Trail Mixes

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
snacks, trail mix, regular, unsalted ()- 100 g	9.7	12.5	5.6	29.4
nuts, mixed nuts, oil roasted, without peanuts, without salt added ()- 100 g	11.5	33.1	9.1	56.2
nuts, mixed nuts, oil roasted, without peanuts, lightly salted ()- 100 g	12.5	28.6	7.1	50
nuts, mixed nuts, dry roasted, with peanuts, without salt added ()- 100 g	10.8	31.4	6.9	51.5
snacks, trail mix, tropical ()- 100 g	5.2	2.5	8.5	17.1
nuts, mixed nuts, oil roasted, without peanuts, with salt added ()- 100 g	11.5	33.1	9.1	56.2
nuts, mixed nuts, oil roasted, with peanuts, without salt added ()- 100 g	14.6	28.5	8.7	54
nuts, mixed nuts, oil roasted, with peanuts, lightly salted ()- 100 g	14.6	28.5	8.7	54
nuts, mixed nuts, dry roasted, with peanuts, with salt added ()- 100 g	10.8	31.4	6.5	51.5
nuts, mixed nuts, oil roasted, with peanuts, with salt added ()- 100 g	14.6	28.5	8.7	54