Vitamins and Minerals in Strawberries

Food database and calorie counter

The favorite choice for the term "Strawberries" is 100 g strawberries which has about , 0 mg vitamin a, 58.8 mg vitamin c, 16 mg calcium, 0.41 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Strawberries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	58.8	16	0.4
1 cup, halves	89.4	24.3	0.6
1 NLEA serving	86.4	23.5	0.6
1 cup, pureed	136.4	37.1	1
1 cup, sliced	97.6	26.6	0.7
1 cup, whole	84.7	23	0.6
1 extra large (1-5/8 inch dia)	15.9	4.3	0.1
1 large (1-3/8 inch dia)	10.6	2.9	0.1
1 medium (1-1/4 inch dia)	7.1	1.9	0
1 pint as purchased, yields	209.9	57.1	1.5
1 small (1 inch dia)	4.1	1.1	0
1 cup	89.4	24.3	0.6
1 tsp	1.9	0.5	0
1 tbsp	5.6	1.5	0
1 cubic inch	6.2	1.7	0
1 ml	0.4	0.1	0
1 fl oz	11.2	3	0.1
1 pint	178.7	48.6	1.2
1 litre	377.7	102.8	2.6
1 quart	357.5	97.3	2.5
1 gallon	1429.8	389.1	10
1 oz	16.7	4.5	0.1
1 lb	266.7	72.6	1.9
1 kg	588	160	4.1

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Other Popular Types of Strawberries

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
strawberries, frozen, sweetened, whole ()- 100 g	0	39.5	11	0.5
strawberries, frozen, sweetened, sliced ()- 100 g	0	41.4	11	0.6
strawberries, canned, heavy syrup pack, solids and liquids ()- 100 g	0	31.7	13	0.5
strawberries ()- 100 g	0	58.8	16	0.4
guavas, strawberry ()- 100 g	0	37	21	0.2
toppings, strawberry ()- 100 g	0	13.7	6	0.3
ice creams, strawberry ()- 100 g	0.1	7.7	120	0.2
sundae, strawberry ()- 100 g	0	1.3	105	0.2
danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) ()- 100 g	0	3.9	46	0.8
toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) ()- 100 g	0.3	0	11	3.9