Vitamins and Minerals in Strawberries
Food database and calorie counterThe favorite choice for the term "Strawberries" is 100 g strawberries which has about , 0 mg vitamin a, 58.8 mg vitamin c, 16 mg calcium, 0.41 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Strawberries is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 58.8 | 16 | 0.4 | |
| 1 cup, halves | 0 | 89.4 | 24.3 | 0.6 | |
| 1 NLEA serving | 0 | 86.4 | 23.5 | 0.6 | |
| 1 cup, pureed | 0 | 136.4 | 37.1 | 1 | |
| 1 cup, sliced | 0 | 97.6 | 26.6 | 0.7 | |
| 1 cup, whole | 0 | 84.7 | 23 | 0.6 | |
| 1 extra large (1-5/8 inch dia) | 0 | 15.9 | 4.3 | 0.1 | |
| 1 large (1-3/8 inch dia) | 0 | 10.6 | 2.9 | 0.1 | |
| 1 medium (1-1/4 inch dia) | 0 | 7.1 | 1.9 | 0 | |
| 1 pint as purchased, yields | 0 | 209.9 | 57.1 | 1.5 | |
| 1 small (1 inch dia) | 0 | 4.1 | 1.1 | 0 | |
| 1 cup | 0 | 89.4 | 24.3 | 0.6 | |
| 1 tsp | 0 | 1.9 | 0.5 | 0 | |
| 1 tbsp | 0 | 5.6 | 1.5 | 0 | |
| 1 cubic inch | 0 | 6.2 | 1.7 | 0 | |
| 1 ml | 0 | 0.4 | 0.1 | 0 | |
| 1 fl oz | 0 | 11.2 | 3 | 0.1 | |
| 1 pint | 0 | 178.7 | 48.6 | 1.2 | |
| 1 litre | 0 | 377.7 | 102.8 | 2.6 | |
| 1 quart | 0 | 357.5 | 97.3 | 2.5 | |
| 1 gallon | 0 | 1429.8 | 389.1 | 10 | |
| 1 oz | 0 | 16.7 | 4.5 | 0.1 | |
| 1 lb | 0 | 266.7 | 72.6 | 1.9 | |
| 1 kg | 0 | 588 | 160 | 4.1 | |
Other Popular Types of Strawberries
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| strawberries, frozen, sweetened, whole ()- 100 g | 0 | 39.5 | 11 | 0.5 | |
| strawberries, frozen, sweetened, sliced ()- 100 g | 0 | 41.4 | 11 | 0.6 | |
| strawberries, canned, heavy syrup pack, solids and liquids ()- 100 g | 0 | 31.7 | 13 | 0.5 | |
| strawberries ()- 100 g | 0 | 58.8 | 16 | 0.4 | |
| guavas, strawberry ()- 100 g | 0 | 37 | 21 | 0.2 | |
| toppings, strawberry ()- 100 g | 0 | 13.7 | 6 | 0.3 | |
| ice creams, strawberry ()- 100 g | 0.1 | 7.7 | 120 | 0.2 | |
| sundae, strawberry ()- 100 g | 0 | 1.3 | 105 | 0.2 | |
| danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) ()- 100 g | 0 | 3.9 | 46 | 0.8 | |
| toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) ()- 100 g | 0.3 | 0 | 11 | 3.9 | |
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