Fat in Olives

Food database and calorie counter

The favorite choice for the term "Olives" is 100 g oil, corn, peanut, and olive which has about , 33.03 g polyunsaturated fat, 48.03 g monounsaturated fat, 14.37 g saturated fat, 100 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Olives is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	33	48	14.4	100
1 tbsp	4.6	6.7	2	14
1 tsp	1.5	2.2	0.6	4.5
1 cup	73.9	107.5	32.2	223.8
1 cubic inch	5.1	7.4	2.2	15.5
1 ml	0.3	0.5	0.1	1
1 fl oz	9.2	13.4	4	28
1 pint	147.8	215	64.3	447.6
1 litre	312.4	454.3	135.9	946
1 quart	295.7	430	128.6	895.2
1 gallon	1182.6	1719.7	514.5	3580.4
1 oz	9.4	13.6	4.1	28.4
1 lb	149.8	217.8	65.2	453.5
1 kg	330.3	480.3	143.7	1000

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Other Popular Types of Olives

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
olives, ripe, canned (small-extra large) ()- 100 g	0.9	7.9	1.4	10.7
olives, ripe, canned (jumbo-super colossal) ()- 100 g	0.6	5.1	0.9	6.9
oil, corn, peanut, and olive ()- 100 g	33	48	14.4	100
olives ()- 100 g	1	8.3	1.5	11.3
black olives ()- 100 g	0.8	7	1.3	9.5
green olives ()- 100 g	1.3	11.3	2	15.3
stuffed green olives ()- 100 g	1.1	9.7	1.8	13.2
ripe black olives,sliced ()- 100 g	0	0	7.1	14.3
black olives, pitted - small ()- 100 g	0	13.3	0	20
olive oil ()- 100 g	10.5	73	13.8	100