Fat in Olives
Food database and calorie counterThe favorite choice for the term "Olives" is 100 g oil, corn, peanut, and olive which has about , 33.03 g polyunsaturated fat, 48.03 g monounsaturated fat, 14.37 g saturated fat, 100 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Olives is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 33 | 48 | 14.4 | 100 | |
| 1 tbsp | 4.6 | 6.7 | 2 | 14 | |
| 1 tsp | 1.5 | 2.2 | 0.6 | 4.5 | |
| 1 cup | 73.9 | 107.5 | 32.2 | 223.8 | |
| 1 cubic inch | 5.1 | 7.4 | 2.2 | 15.5 | |
| 1 ml | 0.3 | 0.5 | 0.1 | 1 | |
| 1 fl oz | 9.2 | 13.4 | 4 | 28 | |
| 1 pint | 147.8 | 215 | 64.3 | 447.6 | |
| 1 litre | 312.4 | 454.3 | 135.9 | 946 | |
| 1 quart | 295.7 | 430 | 128.6 | 895.2 | |
| 1 gallon | 1182.6 | 1719.7 | 514.5 | 3580.4 | |
| 1 oz | 9.4 | 13.6 | 4.1 | 28.4 | |
| 1 lb | 149.8 | 217.8 | 65.2 | 453.5 | |
| 1 kg | 330.3 | 480.3 | 143.7 | 1000 | |
Other Popular Types of Olives
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| olives, ripe, canned (small-extra large) ()- 100 g | 0.9 | 7.9 | 1.4 | 10.7 | |
| olives, ripe, canned (jumbo-super colossal) ()- 100 g | 0.6 | 5.1 | 0.9 | 6.9 | |
| oil, corn, peanut, and olive ()- 100 g | 33 | 48 | 14.4 | 100 | |
| olives ()- 100 g | 1 | 8.3 | 1.5 | 11.3 | |
| black olives ()- 100 g | 0.8 | 7 | 1.3 | 9.5 | |
| green olives ()- 100 g | 1.3 | 11.3 | 2 | 15.3 | |
| stuffed green olives ()- 100 g | 1.1 | 9.7 | 1.8 | 13.2 | |
| ripe black olives,sliced ()- 100 g | 0 | 0 | 7.1 | 14.3 | |
| black olives, pitted - small ()- 100 g | 0 | 13.3 | 0 | 20 | |
| olive oil ()- 100 g | 10.5 | 73 | 13.8 | 100 | |
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