Vitamins and Minerals in Grapes

Food database and calorie counter

The favorite choice for the term "Grapes" is 100 g grapes, muscadine which has about , 0 mg vitamin a, 37 mg calcium, 0.26 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Grapes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	37	0.3
1 grape	2.2	0
1 oz	10.5	0.1
1 lb	167.8	1.2
1 kg	370	2.6

Other Popular Types of Grapes

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
grapes, red or green (european type, such as thompson seedless) ()- 100 g	3.2	10	0.4
grapes, muscadine ()- 100 g	0	37	0.3
grapes, canned, thompson seedless, water pack, solids and liquids ()- 100 g	1	10	1
grapes, canned, thompson seedless, heavy syrup pack, solids and liquids ()- 100 g	1	10	0.9
babyfood, grape juice, no sugar, canned ()- 100 g	33.8	12	0.3
salad, grape and apple with yogurt and candied walnuts ()- 100 g	4.8	43	0.3
frozen novelties, ice type, sugar free, orange, cherry, and grape popsicle pops ()- 100 g	10.4	0	0.7
mixed fruit (peaches, pears, grapes), canned, light syrup, drained ()- 100 g	2.2	5	0.3
mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids ()- 100 g	3.1	5	0.3
purple grapes, seedless ()- 100 g	10.7	0	71.4