Calories in Usda Salad, grape and apple with yogurt and candied walnuts

117Calories

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Nutrition Facts Usda Salad, grape and apple with yogurt and candied walnuts

Amount Per 100 g
Calories 117 Kcal (490 kJ)
Calories from fat 45.45 Kcal
% Daily Value*
Total Fat 5.05g 8%
Saturated Fat 0.67g 3%
Cholesterol 1mg 0%
Sodium 33mg 1%
Potassium 162mg 3%
Total Carbs 15.73g 5%
Sugars 12.43g 50%
Dietary Fiber 2.2g 9%
Protein 2.15g 4%
Vitamin C 4.8mg 8%
Iron 0.3mg 2%
Calcium 43mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 100 g
  • Cal: 5.9 %
  • Fat: 7.8 %
  • Carb: 5.2 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (38.5%)
  • Protein (6.8%)
Usda Salad, grape and apple with yogurt and candied walnuts Good and Bad Points
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