Vitamins and Minerals in Grapefruits
Food database and calorie counterThe favorite choice for the term "Grapefruits" is 100 g grapefruit, white, florida which has about , 37 mg vitamin c, 15 mg calcium, 0.05 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Grapefruits is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 37 | 15 | 0.1 | |
| 1 cup sections, with juice | 0 | 85.1 | 34.5 | 0.1 | |
| 1/2 fruit (3-3/4 inch dia) | 0 | 43.7 | 17.7 | 0.1 | |
| 1 cup | 0 | 85.1 | 34.5 | 0.1 | |
| 1 tsp | 0 | 1.8 | 0.7 | 0 | |
| 1 tbsp | 0 | 5.3 | 2.2 | 0 | |
| 1 cubic inch | 0 | 5.9 | 2.4 | 0 | |
| 1 ml | 0 | 0.4 | 0.1 | 0 | |
| 1 fl oz | 0 | 10.6 | 4.3 | 0 | |
| 1 pint | 0 | 170.2 | 69 | 0.2 | |
| 1 litre | 0 | 359.7 | 145.8 | 0.5 | |
| 1 quart | 0 | 340.4 | 138 | 0.5 | |
| 1 gallon | 0 | 1361.4 | 551.9 | 1.8 | |
| 1 oz | 0 | 10.5 | 4.3 | 0 | |
| 1 lb | 0 | 167.8 | 68 | 0.2 | |
| 1 kg | 0 | 370 | 150 | 0.5 | |
Other Popular Types of Grapefruits
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| grapefruit, pink and red, florida ()- 100 g | 0 | 37 | 15 | 0.1 | |
| grapefruit, white, california ()- 100 g | 0 | 33.3 | 12 | 0.1 | |
| grapefruit, pink and red, california and arizona ()- 100 g | 0 | 38.1 | 11 | 0.1 | |
| grapefruit, white, all areas ()- 100 g | 0 | 33.3 | 12 | 0.1 | |
| grapefruit, pink and red, all areas ()- 100 g | 0.1 | 31.2 | 22 | 0.1 | |
| grapefruit, pink and red and white, all areas ()- 100 g | 0 | 34.4 | 12 | 0.1 | |
| grapefruit, sections, canned, water pack, solids and liquids ()- 100 g | 0 | 21.8 | 15 | 0.4 | |
| grapefruit, sections, canned, light syrup pack, solids and liquids ()- 100 g | 0 | 21.3 | 14 | 0.4 | |
| grapefruit ()- 100 g | 0 | 34.2 | 10 | 0 | |
| yellow grapefruit ()- 100 g | 0 | 0 | 102 | 0 | |
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All Grapefruits products
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