Vitamins and Minerals in Dried Fruit

Food database and calorie counter

The favorite choice for the term "Dried Fruit" is 100 g fruit-flavored drink, dry powdered mix, low calorie, with aspartame which has about , 560 mg vitamin c, 1047 mg calcium, 0.08 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Dried Fruit is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	560	1047	0.1
1 tsp	44.8	83.8	0
1 cup	2150.1	4019.9	0.3
1 tbsp	134.5	251.5	0
1 cubic inch	149	278.5	0
1 ml	9.1	17	0
1 fl oz	269	502.9	0
1 pint	4299.9	8039.3	0.6
1 litre	9087.2	16989.9	1.3
1 quart	8599.7	16078.4	1.2
1 gallon	34395.1	64306.6	4.9
1 oz	158.8	296.8	0
1 lb	2539.6	4748.1	0.4
1 kg	5600	10470	0.8

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Other Popular Types of Dried Fruit

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
cereals ready-to-eat, muesli, dried fruit and nuts ()- 100 g	0.2	0	0	8.8
dried fruit ()- 100 g	0	2.4	40	0
dried fruit mixture ()- 100 g	0	2.4	40	0
dried fruit and nut mix ()- 100 g	0	0	33.9	33.9
nut mixture with dried fruit and seeds ()- 100 g	0	1.2	80	0
banana chips dried fruit ()- 100 g	0	1.5	8.5	33.9
fruit flavored concentrate with sugar and vitamin c added (dry powder) ()- 100 g	0	121.8	140	0
dried fruit and nut whole wheat cookie ()- 100 g	0	0.6	60	0
low calorie fruit flavored beverage (dry concentrate) ()- 100 g	0	559.8	1050	0
fruit-flavored thirst quencher beverage (dry concentrate) ()- 100 g	0	121.8	140	0

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