Vitamins and Minerals in French Fries

Food database and calorie counter

The favorite choice for the term "French Fries" is 100 g potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased which has about , 16.1 mg vitamin c, 9 mg calcium, 0.6 mg iron. Calorie and nutritional information for a variety of types and serving sizes of French Fries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	16.1	9	0.6
10 strip	13.2	7.4	0.5
1 oz	4.6	2.6	0.2
1 lb	73	40.8	2.7
1 kg	161	90	6

Other Popular Types of French Fries

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
potatoes, frozen, french fried, par fried, extruded, unprepared ()- 100 g	6.3	9	1.3
potato, french fried in vegetable oil ()- 100 g	4.7	18	0.8
potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt ()- 100 g	6.2	12	1.7
potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt ()- 100 g	9.5	10	1.5
potatoes, french fried, all types, salt added in processing, frozen, unprepared ()- 100 g	17.3	9	0.6
potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated ()- 100 g	14	10	0.6
potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated ()- 100 g	9.5	10	1.5
potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated ()- 100 g	11.8	13	0.8
potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated ()- 100 g	13.3	12	0.7
potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ()- 100 g	13.3	12	0.7