Vitamins and Minerals in French Fries

Food database and calorie counter

The favorite choice for the term "French Fries" is 100 g potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased which has about , 16.1 mg vitamin c, 9 mg calcium, 0.6 mg iron. Calorie and nutritional information for a variety of types and serving sizes of French Fries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 100 g016.190.6
 10 strip013.27.40.5
 1 oz04.62.60.2
 1 lb07340.82.7
 1 kg0161906

Other Popular Types of French Fries

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 potatoes, frozen, french fried, par fried, extruded, unprepared ()- 100 g06.391.3
 potato, french fried in vegetable oil ()- 100 g04.7180.8
 potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt ()- 100 g06.2121.7
 potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt ()- 100 g09.5101.5
 potatoes, french fried, all types, salt added in processing, frozen, unprepared ()- 100 g017.390.6
 potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated ()- 100 g014100.6
 potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated ()- 100 g09.5101.5
 potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated ()- 100 g011.8130.8
 potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated ()- 100 g013.3120.7
 potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ()- 100 g013.3120.7
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